SashaSpiralingJan 11, 20214 min10 Reasons Why Pilates Reformer Is The Perfect Post Pandemic Exercise!Hope springs eternal, and never have we been more ready for some hope than right now. After 10 months of Shelter At Home being the safest...
SashaSpiralingSep 25, 20193 minReformer Class: Dos & Don'tsIf you've never taken a Pilates class before (mat or apparatus), DO take whatever Intro class or Fundamentals course that's offered....
SashaSpiralingAug 26, 20193 min5 Reasons Why You Should Book Pilates Reformer Privates Maybe you're brand new to Pilates Reformer, or maybe you've been going to group classes for years--it doesn't matter! Private instruction...